Dr. Sanjay Barik
Knee & Shoulder Surgeon
Dr. Sanjay Barik
Knee & Shoulder Surgeon
What Is Hip Impingement and How Does It Affect You?
Hip impingement begins with examining the anatomy of the hip, particularly the hip joint—a marvel of engineering, consisting of a ball-and-socket configuration. The socket, known as the acetabulum, forms the foundation of this joint, with the outer rim composed of fibrocartilage known as the labrum.
The labrum plays a crucial role in maintaining joint stability by extending the socket and sealing in joint fluid, essential for lubrication. Moreover, it facilitates smooth movement of the ball-and-socket joint during various activities. The “ball” component of the hip joint is the femoral head, situated atop the thigh bone.
Hip impingement is a condition characterized by pain, often stemming from issues such as disease, deformity, injury, or other factors affecting the functionality of the ball-and-socket joint.
Symptoms of Hip Impingement How Does Hip Impingement Feel ?
Hip impingement symptoms can vary in severity, but typically include stiffness in the upper thigh, hip, and groin, often accompanied by pain. Limited range of motion is common, particularly difficulty flexing the hip beyond a straight angle.
Symptoms often worsen after exercise or activity, with twisting or squatting movements leading to sharp or radiating pain. In less severe cases, patients may experience a dull ache during these maneuvers. Prolonged sitting can exacerbate symptoms, and lower back pain may also occur, especially after strenuous activity or during periods of inactivity.
Conservative Treatment Options for Hip Impingement
Today, there’s a range of surgical and nonsurgical therapies for hip impingement, all of which should be discussed with your doctor. Simple lifestyle adjustments can often alleviate pain, stiffness, and discomfort for those with FAI. For instance, individuals experiencing flare-ups after intense physical activity may need to reduce the frequency and intensity of such activities.
For less severe cases, conservative care treatments can sometimes effectively manage FAI symptoms without surgery. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used to address minor aches and pains.
Similarly, the RICE treatment may be recommended to help alleviate symptoms of hip impingement. RICE, which stands for Rest, Ice, Compression, and Elevation, is a widely recognized approach for managing inflammation and pain, particularly for individuals experiencing flare-ups after vigorous activity.
What Is Hip Impingement Surgery and What Is FAI Surgery?
Arthroscopic surgery for hip impingement has become increasingly common as a therapeutic option. This approach offers several advantages over traditional open surgical procedures. Utilizing a small incision, arthroscopic FAI surgery minimizes scarring and facilitates a quicker recovery compared to its open counterparts.
During the procedure, a tiny camera, or arthroscope, is inserted through the incision, allowing the surgeon to visually assess the affected joint. This enables precise intervention, such as the removal or trimming of damaged articular cartilage, directly addressing the issue.
Dr. Sanjay Barik The only solution for your Hip Impingement problem:
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