Dr. Sanjay Barik
Knee & Shoulder Surgeon
Dr. Sanjay Barik
Knee & Shoulder Surgeon
Meet Our Doctor
Dr. Sanjay Barik
Orthopedic and Joint Replacement Surgeon
Dr. Barik's Orthocare Clinic
- MBBS
- MS - Orthopaedics
Sports Rehabilitation Guidance In Nagpur
Sports Rehabilitation Guidance In Nagpur, often referred to as “rehab,” is a structured regimen developed by physiotherapists for individuals recovering from sports-related injuries. Tailored to the specific injury, the programme typically encompasses various components, including strengthening exercises, mobilization techniques, pain management strategies, and functional skill development.our objective is to optimize recovery by customizing rehabilitation plans according to your unique goals and closely monitoring your progress along the way.
Once, If you’ve experienced a sports-related injury or undergone surgery and seek a comprehensive assessment with our physiotherapists. thus, please reach out to us today. Alternatively, you can schedule an appointment online right away!
Who will benefit from sports injury rehab?
Thus, Regardless of whether your injury occurred during high-level competitive sports or recreational activities. Once, the physiotherapists possess the expertise to craft a comprehensive rehabilitation program tailored to aid your return to peak physical condition. Once, With extensive experience in treating diverse sports injuries, our team can effectively address various issues, including:
- Recent or chronic injuries
- Anterior cruciate ligament (ACL) ruptures or tears in the knee
- Shoulder dislocation or separation
- Thus, Rotator cuff injuries
- Once, Frozen shoulder syndrome
- Stress fractures
- Pulled hamstrings
Sports Rehabilitation Guidance In Nagpur ! How does sports injury rehabilitation help ?
Thus, Our dedicated musculoskeletal team designs rehabilitation programs aimed at enhancing your recovery through the following methods:
- Facilitating the breakdown of scar tissue and fostering tissue healing.
- Stretching muscles and ligaments to enhance range of motion.
- Alleviating muscle spasm or stiffness.
- Boosting lubrication and providing nutrition to both injured and unaffected joints.
- Eliminating pain-inducing chemicals in the injured area.
- Strengthening weakened muscles to restore full functionality.
The Most Common Types of Sports Injuries Include:
Sprains occur from overstretching or tearing ligaments. Thus, which are the tissues that link bones together within a joint.
Strains happen due to overstretching or tearing of muscles or tendons. Therefore, where tendons are the robust, fibrous tissues that attach muscles to bones.
Achilles Tendon Ruptures involve the breaking or rupturing of the Achilles tendon, a slender yet strong tendon located at the back of your ankle. thus, This injury can happen during physical activities, leading to sudden, intense pain and a challenge in walking.
Rotator Cuff Injury involves damage to the muscles that facilitate shoulder movement in every direction.Once, A tear in any of these muscles can compromise the strength of the rotator cuff.